The whole world is puzzled by questions of excess weight. Beauty, aesthetics, convenience ... in the press as fungi reproduce articles on various methods of fat burning, the miraculous disappearance of the stomach with the help of some cucumber diet or getting rid of cellulite full eighty housewives. Some fat people are trying to fix a figure: read the relevant literature, watching educational programs, refer to the so-called "experts". And what they get in the end? Sets unfounded myths, loyal only to one side, but ruining the organism to another. It is not surprising that such amateurish "treatment" leads, at best, only a short-term results.
People are stuffed with myths and outdated information, whether through ignorance, or specifically (for commercial purposes). In advertising we can show the aunt with a huge hanging belly, which (oh, miracle!) Will disappear after a few hours spent in her latest mini-sauna. Tips dietitians and fitness trainers are standard: eat less and move more. Fans complicate the offer is not simply to follow these recommendations, and invent the most complicated meal plan and abstruse training program with one-second routine of action ... "And this is exactly going to work?" - Cautiously interested in the complexity of the frightened fat men. And in response to receiving: "It all depends on your own ...
Let's look at the fingers of some of the most common myths about weight loss.
Nav komentāru:
Ierakstīt komentāru